Check out the video on homepage. Yes you can, finish strong that is. Positive affirmations will get you thPere even if you don't think you can, or you don't feel like you have the energy. Here is a fact of life. BELIEVING = RECEIVING.
Once you start your journey of a lifetime, then it is time to start paying forward and help someone else. Rember, 'WHAT GOES AROUND COMES AROUND." It is true so start paying forward when you start your journey. It means nothing more than spreading the word if that is all you can do. When you get healther, thinner, and feel good about yourself, clean your closet out and donate those fat girl clothes. Every little step is a pay forward and a step in the right direction my friend!
